Tuesday, March 09, 2010
On sheep, wolves and Sheepdogs
Friday, October 16, 2009
Gout is gone
...
I saw a Joan Baez special on PBS yesterday evening and was quite impressed.
She has been a courageous woman with a very strong sense of social
justice. She also was a very attractive lady with beautiful voice and a talented guitar player. Her romantic songs of a bygone past brought me joyful sadness. Old pictures of the Vietnam war, marches in the South with Martin Luther King, Sarajevo, ... and Joan Baez's songs brought me the melancholy nostalgia of a time, place I thought has long forgotten.
Sunday, August 30, 2009
Gout
Thursday, August 06, 2009
Happiness
Yesterday evening we saw “Happiness”, an excellent PBS special.
Dr. Tal Ben Shabar is a Harvard professor teaching class about happiness. His thesis of ingredients for a happy life includes:
1. Simplification of life. The many choices that we have bring confusion and chaos. He proposes that we ought to simplify our life with simple pleasures; perform less multi-tasking activities; take time out to recover from stress.
2. Positive acceptance. This is not passivity. Positive acceptance means to make choice based upon available information; learning from mistakes and move on.
3. Exercise. Referenced many medical studies, Tal Ben Shabar posits that regular physical exercise reduces stress, disease risks, … which will lead to a happier, healthier life.
4. Happiness can be learned.
5. Mindful meditation. The simplest daily exercise is the deep breathing method. More advanced mindful meditation will further relaxation, stress-reduction and many other benefits.
6. Focus on the positives. An attitude of gratitude concentrating upon all the good things in our life is an important element for a happy life.
Tal Ben Shabar has written several best-sellers including “Happier” and “Pursuit of Perfect”.
Wednesday, August 05, 2009
Pan's Labyrinth - the Movie
by the many layers of interpretation of reality and un-reality, fantasy and religiosity,
dream vs. life, good vs evil... Especially, when all these layers are seamlessly interwoven into great story-telling with many subplots.
The last scene when Ofelia was killed is the most astounding: it brings up the historical context of the Spanish Civil War, the alliance of General F. Franco's dictatorship and the Catholic Church against the International Brigades. Her death and the afterlife sequence is the memorial of the deaths of many innocents during the War and the implication of martyrdom which ironically is on the side of the Church opponents; at the same time the evil of the Captain is explainable: he had a job to do and he could not see the faun Ofelia conversing with and I am sure that he believes that she was possessed and worse.
It was an incredible movie.
Saturday, June 13, 2009
It's always something...
Tuesday, June 09, 2009
Quotable quotes
This "art" is so like the "Wal-mart" of arts.
Everything happens for a reason, but sometimes the reason is that you're stupid and you make bad decisions.
Anonymous
What you look for in a woman shifts over the years.
When you're young, the pretty mouth is everything.
Then, when you're older, character is everything. Depth.
Can you see me when I'm hurting, and can you be there?
Art Garfunkel
Chance favors the prepared mind.
Louis Pasteur
"It's easier to do whatever it is you want to do if Warrent Buffett is your dad."
[The outside world sees China as a rising world power... But for all its gaudy economic statistics, on the inside the country is an economic pressure cooker. Children with aspirations for college put in 14 to 18 hours a day studying, desperate get accepted to a good university. Fortune, Oct 17, 2011]
"Never ignore a person that loves you, cares for you, and misses you. Because one day, you might wake up from your sleep and realize that you lost the moon while counting stars."
"For battles of wit, I refuse to fight unarmed opponents."
"Let us leave pretty women to men without much imagination."
Marcel Proust
"When you get to be our age, you all of a sudden realize that you are being ruled by people you went to highschool with... You all of a sudden catch on that life is nothing but high school."
Kurt Vonnegut Jr. at 47 years old to a high school graduate
"I regard the brain as a computer which will stop working when its components fail. There is no heaven or afterlife for broken-down computers. That is a fairy story for people afraid of the dark."
Stephen Hawking
"Without the aid of prejudice and custom I should not be able to find my way across the room."
- William Hazlitt
"The soul, being eternal, after death is like a caged bird that has been released. If it has been a long time in the body, and has become tame by many affairs and long habit, the soul will immediately take another body and once again become involved in the troubles of the world. The worst thing about old age is that the soul's memory of the other world grows dim, while at the same time its attachment to things of this world becomes so strong that the soul tends to retain the form that it had in the body. But that soul which remains only a short time within a body, until liberated by the higher powers, quickly recovers its fire and goes on to higher things." Plutarch c. 46 - 120 CE (The Consolation, Moralia)
"Telling people you cannot beat the market is like telling a six-year old that Santa Claus doesn't exist. The six-year old doesn't want to believe. Neither do people on Wall Street."
Burton Malkiel, Princeton Univ. Professor of economics.
"PhD student is someone who forgoes current income in order to forgo future income."
"Be very careful if you make a woman cry because God counts her tears. The woman came out of a man's rib, not from his feet to be walked on, not from his head to be superior, but from his side to be equal! Under the arm to be protected, and next to the heart to be loved."
"It's like playing chess with a monkey. You get them to checkmate, and then they swallow the king [piece]."
An unnamed diplomat, on the difficulty of nuclear talks with Iran.
"Why do you have to be a nonconformist like everybody else?"
James Thurber.
By the time a man realizes that maybe his father was right, he usually has a son who thinks he's wrong.
Charles Wadsworth
"What has always confused me is the fact that some folks are more than willing to legislate the most intimate and private part of a woman's life [re. abortion rights] but are indignant over any limits on the Second Amendment right to bear [deadly, killing] arms." A. Loberg.
"Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work." Stephen King
"Draw, Antonio, draw, Antonio, draw and do not waste time."
Note scribbled by the elderly Michelangelo to an apprentice.
Found in Michelango's studio after his death.
If you would be a real seeker after truth, it is necessary that at least once in your life you doubt, as far as possible, all things.
- Rene Descartes
What an astonishing thing a book is. It's a flat object made from a tree with flexible parts on which are imprinted lots of funny dark squiggles. But one glance at it and you're inside the mind of another person, maybe somebody dead for thousands of years. Across the millennia, an author is speaking clearly and silently inside your head, directly to you. Writing is perhaps the greatest of human inventions, binding together people who never knew each other, citizens of distant epochs. Books break the shackles of time. A book is proof that humans are capable of working magic.
Carl Sagan
Thursday, May 21, 2009
Car accident
Sunday, November 18, 2007
Adverse possession of land in Boulder, Colorado
Saturday, August 04, 2007
Homelessness and compassion fatigue
Wednesday, July 04, 2007
Fourth of July Morning Hike
Saturday, June 30, 2007
Terrorist attacks in England
Friday, June 29, 2007
May 29, 2006 - Return home
[Note: This post is for a past event.]
We returned home yesterday evening after spending 4 nights in London.
London is a very livable city with lots to see and taste. We walked around the city
quite a bit and I got big blisters on my toes. We took a one-day tour to visit
Oxford, Stratford (the birthplace of W. Shakespeare) and Warwick a
well-preserved English's Middle-Age Castle.
May 21, 2006 - Venice
[Note: This post is for a past event.]
We took the wrong train yesterday afternoon; instead of jumping into
the high speed EuroStar train from Firenze to Venice (a 3 hours ride)
we rode a different train the opposite direction to Rome. My only excuse was
that we were in a hurry: the very short - couple of hours - Italian-style railroad
strike was over and we had to hurry to catch our train. We managed
to get to our hotel in Venice at about 1 am dead tired. We just
climbed into bed and was attacked by a couple of mosquitoes: I was
glad that I took the insect spray with me! One should remember this if
ever planning to travel to Venice.
Venice is as crowded as Rome. It is sad to see such a glorious city
almost abandoned and decayed. Only parts of Venice do now have
residents. We walked the back streets this morning and had a wonderful
brunch of Italian panini, coffee and fresh grapes. The table next to
us sat a couple from Australia and we had a good time chatting with
them.
The San Marco piazza had thousands of pigeons which are so used to
people that they climb on their heads and arms begging for foods. The
city is going through a major renovation so hopefully it will continue
to live on for another 500 years.
We are off to London tomorrow to return home so Ciao for now.
May 21, 2006 in Cinque Terre
[Note: This post is for a past event]
We were in Cinque Terre. It is a beautiful, interesting Italian region.
We hiked really hard yesterday for about 3 hours up the mountain
to a height of about 1000 feet.
The Mediterranean sea breezes helped cooling the hot and muggy air
quite a bit. Our feet still feel the blistering sores from yesterday. The day before we
were in Sienna. It was very hot and humid even in the shade. The train
rides were exciting listening to the simultaneous chatting of the
Italians without understanding a word of the conversations. The
Italians seem able to understand continuous and simultaneous
conversations without any problem.
We will be traveling to Venice tomorrow. It will be a long (about 7 hours)
train ride since we have to backtrack through Firenze.
May 17, 2006 in Italy
[Note: This is for a past event]
We took the high speed EuroStar from Rome to Firenza yesterday.
The 90 minutes train ride was interesting; we watched several older
European couples arguing quite passionately about something. They went
on for the most of the train ride until a conductor came by with an
intepreter. We still did not know what it was all about except that
they showed their Romanian passports to the conductors.
We checked in to the Degli Orafi hotel. It is about a hundred feet
from the Vecchio bridge. I blamed it all to the Internet. Before the trip
I checked many Internet sources for hotel and many had reported
about unsavory characters loitering near the hotel. I then remembered
that one of the rooms in the Degli Orafi - which I assumed to be in a
safer neighborhood - was used for the movie °Room with a view" so I
sent them emails and made the reservation. Well, all Firenze hotels
have loitering unsavory characters. Degli Orafi has them across the street!
Degli Orafi is a very nice hotel. We had two rooms and two baths! The decor
is quite amazing. After checking in we walked to the Duomo and were
very impressed with the famous church and its Dome. Everything costs
money in Italy nowadays. We paid to get in to climb the 414 steps
leading to the top of the church. The view was spectacular there to
most of Firenze, 92 meters down.
I had made the Uffizi museum reservations so we did not have to wait
to get into the museum this morning. As we strolled through the two
wings of paintings and statues I was thinking that a PBS DVD of the
Uffizi may not be a bad idea unless one prefers to justle with the
zillions of tourists ooh-aahing about art. By the way,
we now know the difference between tempera and tempura.
Susan did look at the previous email today and claimed complete
innocence. I had provided her with deniability for all the grammatical
and spelling errors.
We will be going to Siena tomorrow and will travel to Cinque Terre a couple
of days later.
First day, May 15, 2006 in Rome
[Note: This is for a past event.]
Susan and I arrived in Rome yesterday evening. It was a very nice
flight: when told that we were on our first anniversary we were
upgraded to first class on British Airways. It sure was high flying:
the foods were good and on real china with real silverwares. And the
seats were converted into a twin-sized bed after dinner. Still we were
somewhat tired when we arrived in Rome. We checked into our hotel, the
Belle Suite Rome and after a short nap we walked several miles to the
Spanish Steps which are underwhelmed, the so-so Travis Fountain and
had some gelato which is the Italian version of our American ice
cream! There are absolutely so many people, tourists packed in Rome.
Millions of tourists.. the subways were so packed that we lost the
fear of pickpockets; there was no way anyone could move so picking
someone pocket is - I was sure - out of the question.
After a long night of sleep we felt a bit ambitiously adventurous: we
took the very early subway to the Vatican and to visit other places
later. I had made reservation ahead of time so we did not have to wait
for several hours in hot Italian summer to get into the Vatican
Museum. The Sistine Chapel frescoes had been cleansed so they looked
very bright and almost fake. Again, people are everywhere. Tour groups
from every country on Earth were here today. We then walked several
miles to the Pantheon and were awed by the incredibly fine example of
early first centuries Roman architecture and engineering inside. We
have with us a Rome map, one of the very best but still were lost
several times. Many Roman streets change name quite abruptly.
We took several buses later to travel to the Colosseum and to the
Roman ruins near by. The Colosseum looked much larger when we climbed
upstairs to level 1. It made ones paused thinking about all the bloody
sports that took place there and the thousands of people died there
for the entertainment of the Romans back then. We took the subway back
to Termini, the main train station and walked to our hotel dead tired.
Dinner at Del Giglio - recommended by our hotel manager was excellent.
The hotel's computer does not have an Xd card reader for me to
download our pictures. We will be travelling to Firenze (Florence,
Italy) tomorrow. Hopefully, we will be able to report to you our
travel as we progress.
So Ciao for now.